Learn more about what we offer, and how it works

Equine-assisted psychotherapy is a form of experiential therapy that involves working with horses as part

of the therapeutic process. Sessions are guided by a licensed mental health therapist and trained equine

specialists. Rather than focusing only on talking, this approach invites insight, emotional awareness, and

nervous system regulation through experience, relationship, and presence.

Not at all. No prior horse experience is required. You won’t be asked to ride, train, or “perform” in any

way. Everything is designed to feel accessible, respectful, and at your pace.

Sessions typically take place on the ground in an arena or pasture. Activities may include observing,

interacting with, or moving alongside horses, always with clear guidance and support. The focus is not on

doing things “right,” but on noticing what comes up—emotionally, physically, and relationally—and

exploring that together in a safe, supported way.

Horses are highly attuned to their environment and respond honestly to what they sense. This can gently

reflect patterns related to boundaries, trust, emotions, and regulation. For many people with trauma

histories, equine-assisted work supports healing by engaging the nervous system directly and offering

experiences of safety, connection, and choice—often without needing to rely solely on words.

Equine-assisted psychotherapy is grounded in trauma-informed and experiential approaches and it can be

integrated with evidence-based modalities such as EMDR, Internal Family Systems (IFS), mindfulness,

and sensorimotor psychotherapy. While the experience may feel different from traditional talk therapy, it

is intentional, clinically guided, and thoughtfully structured.

This approach can be especially helpful for:

• Individuals with depression, anxiety, trauma or complex PTSD

• Veterans and Military members

• People who feel “stuck” in traditional talk therapy

• Those who struggle to put experiences into words

• Anyone seeking a more experiential, body-based approach to healing

Clients choose where they would like to hold sessions, whether that is in the field, the office, or via Telehealth. Working with the horses in the field is completley optional.

Yes. Safety—physical, emotional, and relational—is always the priority. Sessions are facilitated by a

licensed therapist alongside trained equine specialists, and horses are carefully selected and supported.

You are never required to do anything that feels unsafe or overwhelming.

Insurance coverage varies by provider and plan. Some plans may cover psychotherapy services, while

others may not cover equine-assisted components. We’re happy to discuss options and help you

understand what may apply to your situation.

Currently we are in network with the following insurances: Aetna, Cigna, Open Card (Medicaid),

Medicare, Providence, Regence, UBH and also offer private pay options.

That’s completely normal. Many people feel curious and hesitant at first. You’re always welcome to ask

questions, go slowly, and decide what feels right for you. Therapy—especially equine-assisted therapy—

meets you where you are.

If you’re interested in equine-assisted psychotherapy, the first step is usually a conversation. You’re

welcome to reach out to learn more, ask questions, or explore whether this approach might be a good fit

for you.